Does sleep leave you stressed… or renewed?
Have you ever noticed that its often the most fundamental things that can make the biggest changes in your life?
Sleep is a fundamental human need, and yet few of us were taught to sleep well… In fact, over the next week or so we’ll be sharing how many of us were taught to sleep very poorly. Many people don’t even realize how badly they sleep because they’re used to feeling tired!
We want to know… how do you sleep? For the 494 of you who already answered in the last 24 hours, Thank you! What you shared is really helpful!
For those of you who haven’t answered, there’s still time. We’d love to hear what you experience and feel.
Would you spend 3 minutes answering this short survey so we know where you’d like help?
And if you know someone who struggles with sleep, would you please forward this email to them? The more people we can hear from, the better we can focus where we help you going forward!
To better rest, and a more abundant life,
Cathy and Rick
The post How are you sleeping? appeared first on Thriving Now.