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Trauma and the Primitive Brain

Free video presentation… see below. And be sure to learn more about how to Reprogram Your Primitive Brain in our proven coaching program! Would you ask a 3-year-old what house to buy? Do you ask a...

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How well are you taking care of yourself right now?

I promised you a simple trick that I learned from my cat to turn your morning (and your day) around. So here it is, courtesy of Molly. Molly loves to cuddle in the morning. And she *knows* I hit the...

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I Am Not Allowed To Change… I Am Bound By Family Rules

Family rules… we pick up on them before we can even talk. How are we SUPPOSED to look, feel, and believe? What SHOULD we do in this circumstance? Before, during, and after the time we spend with family...

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Do You Hate Your Body? (Or parts of it…?)

Do You Hate Your Body?  Would you be surprised to hear that a lot of people say “no” to that question… at first? So many of us have been hating at least some part of our body for so long that it’s like...

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Eating Your Emotions

Do you find yourself eating when you didn't mean to? Eating things you didn't intend to? What if you learned to cover-up and bury emotions with food? In this free video workshop, we use Tapping to...

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Guidance – God, You and I Dance

When I meditated on the word Guidance, I kept seeing “dance” at the end of the word. I remember reading that doing God’s will is a lot like dancing.

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The Secret To… Your Powerful, Confident YES!!

If you’ve ever said yes when your body was screaming NO, you know what a toll it takes. Isn’t it time you developed a Powerful YES? A Confident YES?

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Emerging… 4 Steps for Tapping into Courage and Clarity When You Need It

The emotional weather these days feels… unpredictable. Sunny feeling one moment and then with a cold gust of fearfulness — other people’s if not our own. It’s into this that we emerge… and not just now...

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Abraham-Hicks Quotes on the Body, Pain Relief, and Healing

Let your dominant intent to be to feel good, and if you don't feel good, then let your dominant intent be to feel relief.

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Release of Physio-Emotional Pain from Long Ago

When a pain that has been a constant companion for many years… suddenly leaves… it gets your attention!

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The Immense Value in NEUTRAL

When you’re distressed, can you shift to neutral with confidence and ease? I didn’t realize for a long time that this is a SKILL… a skill that can be cultivated and become one of the most beautiful...

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